[00:00.00] 作词 : Hester[00:01.00] 作曲 : Tony Hester[00:22.86]Come onCome along[00:23.43]Come on and get up, get down(CHORUS)(Get up) and get down[00:29.01]Get up out of your seat(Get up) and get down[00:34.17]Get up and move your feet(Come on and) rise, rise, rise[00:39.06]Shake your hips(Get up) let me see you(I wanna see you)[00:43.38]Let me see your tight wire come alive(Get up) you ain't too old(You ain't too hip) (get up)[00:51.24]I ain't asking for a cartwheel(A somersault) or no flip[00:55.05]I just want you to(CHORUS)(Get up) now look at mama(Look at mama)[01:08.31]She'll tear you up (get up)[01:10.50]To make sure you feel the cool[01:12.60]I get to turn the music up(Get up) clap your hands[01:14.07]Stomp your feet (get up)[01:20.07]Keep in time with the music[01:22.71]Get on down with the beat[01:23.76]I just want you to(CHORUS)[01:24.51]Come on(CHORUS)[01:24.81]Come on and get down[01:25.23]Get up and get down[01:35.91]Come on, girl, oh, ooh(CHORUS) 2[01:44.13]X