[00:00.00] 作词 : Nadia Latoya Higgins/Georgia Monique Copeland-Angus/Napth Marozo/"Richard Douglas/Ezra Ford"[00:01.00] 作曲 : Nadia Latoya Higgins/Georgia Monique Copeland-Angus/Napth Marozo/"Richard Douglas/Ezra Ford"[00:15.21]I know you tryna work hard, I know (I know)[00:19.08]I know you wanna go far[00:23.97]I see you working on them gains[00:26.43]Don’t wanna let anything get in your way[00:30.06]But it’s okay to take a minute (take a minute)[00:33.60]Reflect upon it (reflect upon it)[00:34.95]Inhale, exhale[00:39.15]Press pause if you need to[00:41.31]Or try something new[00:42.27]Take time out for you[00:42.66]You don’t have to slave away[00:45.18]you don’t have to slave away[00:49.14]Its okay to take a day[00:50.82]its okay to take a day[00:52.62]take time out for you[00:53.79]Time to care for you[00:57.45]Every now and then[01:03.54]Give yourself time to close down for maintenance[01:08.10]Detox from technology[01:11.79]Fill yourself up spiritually (spiritually)[01:15.81]Take time out to care for you[01:19.20]Drink your water eat your veg and fruit[01:23.10]Practice meditating everyday[01:26.88]Do your yoga baby - namaste[01:28.59]You don’t have to slave away[01:31.32]you don’t have to slave away[01:33.93]Its okay to take a day[01:35.10]its okay to take a day[01:38.91]take time out for you[01:39.66]Time to care for you[02:08.34]Now ujjayi with me (ujjayi ujjayi ujjayi ujjayi)[02:09.54]Now ujjayi with me (ujjayi ujjayi ujjayi ujjayi)[02:10.50]Now ujjayi with me (ujjayi ujjayi ujjayi ujjayi)[02:11.46]Now ujjayi with me (ujjayi ujjayi ujjayi ujjayi)[02:12.42]Now ujjayi with me (ujjayi ujjayi ujjayi ujjayi)[02:13.38]Now ujjayi with me (ujjayi ujjayi ujjayi ujjayi)[02:14.34]Now ujjayi with me (ujjayi ujjayi ujjayi ujjayi)[02:15.30]Now ujjayi with me (ujjayi ujjayi ujjayi ujjayi)[02:16.26]You don’t have to slave away[02:17.37]you don’t have to slave away[02:21.24]Its okay to take a day[02:36.60]its okay to take a day[02:43.95]take time out for you[02:44.46]Time to care for you